Skincare Benefits of Vitamin E for Your Face

Another vitamin you need in your life – Vitamin E. Really, you can never have too many vitamins, right? Vitamin E has many skincare benefits! This ingredient helps dry skin, scar healing, and hyper-pigmentation. This is a skincare Holy Grail! When looking for skincare products that contain Vitamin E, you may see Grape Seed Oil, Olive Oil, Sunflower Extract, Almond Extract, Wheat Germ Oil, or Kiwifruit Extract in the ingredient list. It may also be listed as ‘tocopherol’.

SHOP VITAMIN E PRODUCTS:

Topical Use of Vitamin E Moisturizes Skin

You know that one imperfection (pimple) that was screaming at you, so you caved and popped it? We’ve all been there! Popping and picking at our skin can not only cause redness and irritation, but it can cause permanent scarring. Yikes! There have been many studies conducted linking Vitamin E and scar healing, however, most are inconclusive. Although results were undetermined, one thing that was proven to help scarring was providing enough moisture. Vitamin E promotes circulation and has an abundant amount of moisture, so this only helps with acne scarring! 

Using Vitamin E Helps Hyper-pigmentation and Melasma

Both hyperpigmentation and Melasma can be treated with Vitamin E. Hyper-pigmentation is when the skin has dark patches or spots, and Melasma is a skin condition which causes hyper-pigmentation, especially on the face.

Pro tip: Vitamin E and Vitamin C are the dream team! Not only do the two help battle hyper-pigmentation and Melasma more effectively, but they are stronger together when exposed to UV light. TL:DR: Vitamin E provides longer protection from the sun! 

Skincare Benefit of Vitamin E: It is an Antioxidant

Do you ever wonder, “what is an antioxidant?” We know antioxidants are good for us, but what is exactly do they do? Don’t worry, I got you! Antioxidants (such as the ones found in elderflower, spinach, pumpkin, etc.) protect our cells from the damage caused by free radicals. Free radicals are often associated to diseases of aging. In simpler terms, antioxidants play a key role is healthy skin by fighting off the bad guys! Vitamin E is a great way to antioxidants to our daily skin care routine. 

Anti-inflammatory Effects of Vitamin E

Who else gets inflamed, or swollen, skin after a bug bite during summer nights? Well, Vitamin E saves the day, yet again! Vitamin E helps with inflamed skin, such as bug bites, sun exposure, and acne. 

There are numerous skincare benefits of Vitamin E that you may not know about. Not only can you use them topically in oils and creams, but they are found in food as well. Some common foods are nuts, seeds, and leafy greens such as broccoli and spinach. With Vitamin E so convenient and available to us, why not try it and see all the benefits it can do for not only your health but your skin health as well?

Here are some of the best skincare products that contain Vitamin E: